WHY Aly sweats. I sweat because I know that even when I feel my worst, it will make me feel better. I know that I like to enjoy life, eating delicious food, grabbing drinks with friends, traveling, etc., so I like to know that I am balancing it out with a workout before or after. Group fitness is my jam; I love a room full of people in the same zone working hard. The energy of a crowd drives me. I also love to dance/jam out when I workout, so music is a HUGE part! Work hard, play hard is my mentality each time I sweat!
Meet Aly Raymer, a Boston based NB Fitness Ambassador, Yoga Instructor and Senior Lead Spin Instructor who is city-wide known to bring the heat to her spin classes with her infectious energy and motivating classes that always rock out to the hottest beats. And only fitting for Aly, her favorite sweat place is none other than "a dark room, loud music and bikes full of people. I love the studio vibe, especially specialized studios outside or larger gyms. When I walk into a studio I feel at home, I feel confident. I know that everyone is there for that specific workout, looking to get stronger, better and happier" says Aly.