ChiWalking blends the healthy benefits of walking with the inner focuses and flow of T'ai Chi, creating a complete fitness program for walkers of all levels. ChiWalking improves balance, core strength and endurance while reducing back, hip, knee and lower leg pain.
Support Products: Learn the technique with the Workbook, DVD, Book and Audio Program
Workshops: Find a workshop near you
ChiWalking Forum: Talk with Certified ChiWalking Instructors and other walkers who use this technique
Walking Tips: Great information to improve your walking technique
Become a ChiWalking Mentor: Support others in learning the ChiWalking method
Call toll-free for more information about ChiWalking: 866-327-7867
