| Date of Birth: | April 26, 1977 |
| Events: |
800m (1:52 Personal Best)
1 Mile (4:08 Personal Best)
5k (13:57 Personal Best)
10k (28:43 Personal Best)
Half-Marathon (1:05:05 Personal Best)
Marathon (2:16:27 Personal Best)
|
| Coach: | Ed Eyestone |
| Occupation: | Electrical Engineer |
| Other Sports Participated in as a Youngster: | Soccer, Basketball, Volleyball |
| Years of Running Experience: | 14 |
| Greatest Achievements: |
1st Place 2005 Columbus Marathon
18th Place 2004 Olympic Trials 10 km
Graduated Magna Cum Laude University of Utah 2002
|
| Favorite Race Venue: | Stanford Track |
| Favorite Race Event: | 10k |
| Favorite Training Venue: | Park City |
| Favorite Training Session: | Tempo Runs |
| Least Favorite Training Session: | 10x1k repeats |
| Favorite NB running shoe: | 1221's |
| Piece of Kit you would never be Without: | Running watch |
| Favorite Meal, Night Before the Race: | Spaghetti |
| Favorite Pre-Race Meal: | Energy bar or gel |
| Favorite Post-Race Meal: | Hamburger and fries |
| Why Do You Run? | I like the competition. I like the personal challenge to try and run faster each time I race. |
| Tips for New Runners: | Reward yourself and make sure you are having fun. You run faster when you are enjoying. The trick is to enjoy hard work. |
