Lives in: Sacramento, CA
Training shoe: New Balance Fresh Foam Boracay
Competition Spike: New Balance LD5000V2 & MD800V3
Competed at the Olympic Games in London in 2012
- 1. Treat yourself. Before a big race I take care of my feet.
- 2. Calm your mind at the start.
- 3. Try training at elevation.
- 4. Have a few key words you can use to help you stay calm.
- 5. Record your training and racing nutrition and miles.