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Why walking shoes? At first glance, walking and running seem very similar. But when you look closely at the two activities and the demands they place on your feet and your footwear, the two are...
...and win a pair of New Balance shoes! Update (6/3/2010): The final batch of winners are as follows: Ladyl, Cmg, Mpb, PatinChicago, Willitara, Vandies3, Bugze, and Debcarter285. Congratulations,...
Agility drills. Linear exercises. Lateral movements. Specialized motions need specialized shoes. One of the most common mistakes people seeking to get in shape make is not quite understanding the...
Update: After speaking with Dr. Lieberman of the study mentioned below, we've edited the first few paragraphs for accuracy and clarity. To view the original article click here. After hundreds of...
