Less is more with the all-new NB Minimus Cross-Trainer.
By bringing your foot closer to the ground, NB Minimus promotes a more natural body alignment that maximizes the power of every rep. The lightweight, no-sew upper conforms to the shape of your foot, providing stability and support only where you need it.
Watch and learn the exercises
Pros do to stay strong off the
field and explosive on it.
For these big leaguers
confidence is built on skills
and style. Learn more about
our all-star athletes and the
innovative gear that’s making
big plays on and off the field.
So what's the difference? Does it really matter? Get the facts and learn how the right shoes and Total Fit™ can help you perform to your best.
Certified Strength and Conditioning Specialist Eric Cressey outlines an exercise to help increase ankle mobility.
Learn about the relationship between breathing and muscle tension in exercise.
Gina Kolata in the New York Times Well blog discusses a recent debate on whether eating during workouts is necessary.
Learn how to properly combine core exercises into your endurance training to help strengthen your back and improve stabilization.
