Sports bra size guide

Find your size

Comfort and a secure fit are key for your best workouts. Follow our easy measuring guide to find your correct size and get the best sports bra for you and your needs. Grab a soft measuring tape, or a ribbon and a ruler, put on your best fitting unpadded bra, and follow these steps.  

A woman wearing a sports bra with dotted lines added over the image to indicate where to measure for the right fit. A woman wearing a sports bra with dotted lines added over the image to indicate where to measure for the right fit.

Step 1: Find your band size 

While wearing your best-fitting unpadded bra, wrap a measuring tape around your ribcage. It should be snug, but not too tight. This measurement is your under bust.  

Use your under bust measurement and the chart below to determine your band size.  


Band size






30323436384042
cm64-6969-7474-7979-8484-8989-9494-99
in25-2727-2929-3131-3333-3535-3737-39

Step 2: Find your bust size  

Next, wrap the measuring tape around the fullest part of your breasts. Again, it should be snug, but not too tight. This measurement is your bust.  

Step 3: Find your cup size  

Subtract your band size from your bust size. Use the difference and the chart below to determine your cup size. For example: Band = 36. Bust = 39. Cup Size = C (39 - 36 = 3 difference). This would be a 36C bra size.  

Bust - band 
difference
2.5 cm
1"
5 cm
2"
7.5 cm
3"
10 cm
4"
12.5 cm
5"
15 cm
6"
17.5 cm
7"
Cup sizeABCDDDFG
Sports bra size chart



Cup size







ABCDDDFG

30XSXSXSXSXSXSXS

32XSXSSSSSS

34SSSMMMM
size
36MMMLLLL
Band38LLLXLXLXLXL

40XLXLXLXLXLXLXL

42XXLXXLXXLXXLXXLXXLXXL